Considering Mental Health Medication Use During Your Perinatal Journey
The perinatal period is often a time when women [...]
Parenting Solo: How to Best Prepare for When Your Partner Has to Travel
Let’s face it, having a spouse who travels for work [...]
5 Tips for the Introverted Mom
It's a statement I hear from almost all of my [...]
When Dad is Depressed: The Facts About Paternal Depression
Whether you’ve experienced it firsthand or not, most of us [...]
Perinatal Mood & Anxiety Disorders: What to Look for and What You Can Do
Given all the changes that come with pregnancy and parenthood, [...]
Parenting Mistakes Aren’t Only Inevitable, They’re Important
Do a quick hashtag search for #momfails or #dadfails, and [...]
Mom Guilt is Real! How to Understand & Overcome It
Motherhood. It’s an experience with extreme highs and super-low lows. [...]
Maternal Mental Health and Managing Unsolicited Advice
Regardless of where you are in your reproductive journey, you [...]
Good Grief: Coping with Loss During the Holiday Season
The past or anticipated death of someone we love can [...]
Pelvic Floor Therapy: Expert Q & A with Katie Bayer
As a perinatal therapist, I often hear about how [...]