No One is Okay — and That’s Okay. But Then What?
Some days are rough. Sometimes it’s a whole week or [...]
Lack of Intimacy After Baby — and How to Handle It
Let's face it — a baby changes everything. (And I [...]
Coping Tools for Fertility, Prenatal & Postpartum Anxiety
As a psychotherapist specializing in perinatal and maternal mental [...]
Preparing for Seasonal Depression in the Time of COVID
As the summer winds down to an end and school [...]