The Loneliness of Infertility: What I Wish More People Understood
There is a particular kind of loneliness that comes [...]
Brain Fog, Mood Swings, and Feeling Unlike Yourself: Is This Perimenopause or Something More?
You walk into a room and forget why you came. [...]
Why Your 20s Feel So Hard: The Truth About the Quarter-Life Crisis Nobody Told You
Everyone told you these would be the best years of [...]
Lack of Intimacy After Baby — and How to Handle It
Let's face it — a baby changes everything. (And [...]
Coping Tools for Fertility, Prenatal & Postpartum Anxiety
As a psychotherapist specializing in perinatal and maternal mental [...]
Supporting Parents After Infant Loss & Miscarriage
The holidays are one of the happiest times of the [...]
5 Tips to Advocating for Your Own Mental Health
We’ve all been there… You’re at your doctor’s appointment when [...]
Perinatal Mood & Anxiety Disorders: What to Look for and What You Can Do
Given all the changes that come with pregnancy and parenthood, [...]
Maternal Mental Health and Managing Unsolicited Advice
Regardless of where you are in your reproductive journey, you [...]
Good Grief: Coping with Loss During the Holiday Season
The past or anticipated death of someone we love can [...]