“There is no human deed or thought that lies fully outside the experience of other people.” -Irvin Yalom

Group Therapy

Chances are, no matter what challenges you are facing, you are not alone. Participating in group therapy can help to validate your struggles, build trust and connection, promote healing, and develop helpful coping strategies.

Prenatal & Postpartum Stress Support Group

FREE *Online* weekly support group for pregnant and postpartum women (or partners) through The Breastfeeding Center of Great Washington. Whether you are breastfeeding or not, the group focuses on providing a safe and judgement free space where participants can learn from each other, develop wellness strategies, and feel supported by the community. Babies are more than welcome to attend!

Facilitators:  Joanna Strait, LICSW, LCSW & Cindy Kim, LICSW
Location: The Breastfeeding Center DC, 1020 19th Street NW
Dates: Every week, 1:30-2:30pm
Registration and one-time $25 fee encouraged but not required!

Bereavement Support For Young Adults

Grieving the death of someone close to us poses unique challenges during young adulthood. This group focuses on providing a safe space for emotional exploration, structured support, and grief education following the loss of a parent or guardian. Each group is 6 weeks in duration and it is asked that participants attend a minimum of 4 of these sessions.

Start Date: TBD
Time: 5:00pm-6:15pm
Duration: 6 Weeks
Cost: $400/6 week session (sliding scale available, please call to inquire)

Please contact Joanna for further information and registration.

Infertility Support

The process of getting and staying pregnant can be difficult. It’s a time that can be a roller coaster of hope, excitement, frustration, exhaustion, and emotional and physical pain. This group is a place to meet others who are on that roller coaster and have a therapist provide education and skills for finding support at a time when you might feel your most depleted.

Start Date:  Thursdays, TBD
Time: 4:00-5:15 pm
Duration: On-going,
Cost: $75/session

Please contact Joanna for further information and registration.