Better Together

None of us are meant to go through the perinatal experience alone. It truly takes a village to not only support a new baby, but to also focus on care for yourself as a new parent. Below is a list of some of the local providers I trust the most to provide you with extra guidance and support as you navigate your adjustment to pregnancy and parenthood.

Perinatal Physical Therapy

• Katie Bayer, Transition Physical Therapy
• Concierge Physical Therapists

Sleep Consultants

• Kendra, Sleepy Time Consultant
• The Breastfeeding Center of Greater Washington
• Sleep Solutions by Christine

Lactation Consultants

• The Breastfeeding Center of Greater Washington
• Doulas of Capital Hill
• Lactation Room
• Amber Allgaier, Mothering The Mom

Doula Support

• DC Birth Doulas
• Metropolitan Doulas
• Doulas of Capital Hill

Perinatal Acupuncture & Massage

• Ohana Wellness
• Cherry Blossom Healing Arts

Local Groups for Meeting Moms & Moms-to-be

• Mamistad
• P.A.C.E.

Coaching (General Support/Parenting Specific)

• Career Coach, Randi Braun, Something Major Coaching
• Career Coach, Caitlin Magidson, LCPC
• Life Coach, Lauren Donogue

Family Therapy

• Montgomery County Counseling Center 
• Quarterlife Center 
• Rachel Chazen, LCMFT
• Your Best Self Therapy
• A Step Forward Counseling

If you are a provider interested in becoming a TogetherWell partner, please contact Joanna directly.