Blog

Coping With Postpartum Depression and Anxiety

After the birth of their babies, at least 1 in 7 women (likely even a larger number than [...]

Let's face it — a baby changes everything. (And I do mean everything.) From the raging hormones to [...]

As a psychotherapist specializing in perinatal and maternal mental health, one of the most common reasons women [...]

Before we get into the bulk of this blog, I want to start with two simple statements that [...]

The holidays are one of the happiest times of the year. But for parents grieving an infant loss [...]

We’ve all been there… You’re at your doctor’s appointment when the physician asks: “Do you have anything specific [...]

The holidays can be an extremely difficult time for those experiencing infertility. Holiday gatherings can cause anxiety, sadness, [...]

To all the parents out there preparing to send your baby to daycare for the first time, I [...]

The perinatal period is often a time when women feel more acutely aware of how the health [...]

Let’s face it, having a spouse who travels for work isn’t always easy. Aside from the feelings of [...]

It's a statement I hear from almost all of my patients: "I love my child, but the non-stop [...]

Whether you’ve experienced it firsthand or not, most of us are familiar with the reality of postpartum depression. [...]

Given all the changes that come with pregnancy and parenthood, you might be wondering if the emotional and [...]

Do a quick hashtag search for #momfails or #dadfails, and you’ll see it for yourself… Thousands upon thousands [...]

Motherhood. It’s an experience with extreme highs and super-low lows. In other words, a relentless roller coaster of [...]